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The Positivity Project Podcast

The Positivity Project Podcast

Hosted by: Moira Geary

I "Recombobulate" proactive people to positively change behavioural patterns that are stopping them from achieving success and freedom in all areas of their lives and helping them to find freedom from stress, fear,...

Season 1
All Episodes Season 1 Season 2

Episodes

Fear & Difficult People - Season 1 Ep. 8

Season #1

On this episode I cover fear and how to reduce it around dealing with difficult people.  I use the "Pink Bow Technique" which is a powerful tool that can be used to manage difficult people and their negative energy. I...
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Fear Around Decisions - Season 1 Ep. 7

Season #1

How to reduce the fear around decision making A big source of fear for many people is fear around making decisions. This can be big life-changing decisions like deciding whether to take a redundancy, change career,...
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Reducing Fear Part 2 - Season 1 Ep. 6

Season #1

How to Reduce Fear in Relation to Our Problems  This week we are chatting about how to manage fear in relation to our problems. The first step is to explain the concept of Association and Disassociation as I use this...
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How To Reduce Fear - Season 1 Ep. 5

Season #1

On this episode I am speaking about Fear and this is the first of four episodes relating to many aspects of fear and how to manage it. It is important have a definition of fear before we look at how to manage it and...
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How To Stop Overwhelm - Season 1 Ep. 4

Season #1

Get your free access to the life changing 7 Day Positivity Project video training here http://www.moirageary.com/pos-proj  How to stop Overwhelm  What is Overwhelm? Overwhelm is a feeling of being overwhelmed or...
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How To Quieten Your Inner Critic - Season 1 Ep. 3

Season #1

The inner critic is a term used to describe the negative and self-critical thoughts that people often have about themselves. These thoughts can be especially destructive when they are harsh, repetitive, and...
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How To Boost Your Self-Confidence - Season 1 Ep. 2

Season #1

Get your free access to the life changing 7 Day Positivity Project video training here www.moirageary.com/pos-proj  On this podcast we are going to cover  What is self-confidence?  6 Factors that affect it  6 Tips on...
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The Truth About Positive Thinking - Season 1 Ep. 1

Season #1

Get your free access to the life changing 7 Day Positivity Project video training here www.moirageary.com/pos-proj  The Truth about Positive Thinking which includes Toxic positivity and What is it? Three ways it can...
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