Friday Morning Facebook Lives Replays

Friday June 19th 2026

Friday June 19th Does Certainty mean Freedom? Questions: What would I do today if I didn't need certainty first? and 'What difference would it make to me?'

 

 

Friday June 12th 2026

 Do you Fit In or Belong?

 

 

Friday June 5th 2026

“Boundaries are the distance at which I can love you and me simultaneously.” — Prentis Hemphill

 

 

 

Friday May 29th 2026

Wanting Vs Embodying

 

 

 

Friday May 22nd 2026

 'If you can recognise illusion as illusion, it disappears' Echart Tolle

“What actual evidence do I have that this is objectively true, rather than fear, assumption, or old conditioning?”

“If I wasn’t believing this thought right now, how would I think, feel, or behave differently in this situation?”

 

 

 

Friday May 15th 2026

Just One More Inch!

 

 

Friday May 8th 2026

Giving you a million but with a condition and The Power of Now

 

 

Friday May 1st 2026

Flexibility

 

 

Friday April 24th 2026

“Your value doesn’t decrease based on someone’s inability to see your worth.” - Olya Barnett

 

 

Friday April 17th 2026

'Who would you be in the absence of your concerns ' Peter Crone. The Questions to Ask Yourself: How would I show up here if this concern wasn’t running the show?
What would I say, do, or decide if I wasn’t allowing this concern take over? Then if that is the better option to get you where you want to be, do that.

 

 

Friday April 10th 2026

 Appreciation 

 

 

Friday April 3rd 2026

 Moon Water

 

 

Friday March 27th 2026

 Self doubt and lack of self trust

 

 

Friday March 20th 2026

Jumping to Conclusions. The three questions I shared, “What am I assuming here?” “Do I actually know this is true?” “What else could this mean?”

 

Friday March 13th 2026

 Delayed Gratification

 

Friday March 6th 2026

6 Night Energy Hygiene Salt Ritual 

 

Friday Feb 27th 2026

For the words of the poem shared on the live, google 'Instructions Before Visiting Earth' by James McCrae 

 

Friday Feb 20th 2026

Healthy Anger

 

Friday Feb 13th 2026

The Comfort of Chaos! 

 

Friday Feb 6th 2026

Positive Learnings and reflection Write, without overthinking:
• Where did I lose energy last year?
• What pattern am I done repeating?
• What does aligned momentum actually look like for me?
• What decision have I been postponing?

 

Friday Jan 29th 2026

Do you unconsciously say that you are an inconvenience?

 

Friday Jan 23rd 2026

 Finding Freedom in not needing to be right

 

Friday Jan 16th 2026

 Accept people as they are.........?